15 Minute Cranberry Sauce
Ingredients
Makes: 1¼ cups (10 servings)
- 2 C (500 ml) cranberries, fresh or frozen
- 1/2 C (125 ml) water
- 2 Tbsp (30 ml) Chia Jam Mix
- 2 Tbsp (30 ml) maple syrup
- 1 Tbsp (15 ml) orange juice
- 1 tsp (5 ml) orange zest
Preparation
- Combine cranberries, water, mix, maple syrup, orange juice, and zest in a Rectangular Steamer.
- Cover; microwave on high, for 4–5 min.
- Mash with Ground Meat Separator; let cool slightly, before serving.
Tip
DID YOU KNOW? This sauce only has 2 g (1/2 tsp) of sugar per 1 tbsp! Most store-bought cranberry sauce can contain up to a whopping 11 g (almost 3 tsp) of sugar per tbsp
| Nutritional Serving Size | Per serving (2 tbsp): |
| Calories | 30 |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Transfat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 6 g |
| Fibre | 1 g |
| Sugar | 4 g |
| Protein | 0 g |
Ground Meat Separator
$15.00
$15.00
Rectangular Steamer
$25.00
$25.00
Chia Jam Mix
$8.00
$8.00