Adobo Chicken Wings

Adobo Chicken Wings Adobo Chicken Wings Adobo is a traditional marinade that’s perfect for chicken wings. For red adobo sauce, simply add 1 Tbsp (15 ml) tomato paste.
Adobo is a traditional marinade that’s perfect for chicken wings. For red adobo sauce, simply add 1 Tbsp (15 ml) tomato paste.
  • 10 min prep
  • 40 minutes
  • 60 calories
  • $0.27
  • spicy
  • Dairy Free

Ingredients


Makes: 36 wings

Preparation


 
  • Preheat oven to 400° F (205° C).
  • Toss chicken wings with 1/2 recipe prepared Adobo Sauce.
  • Place in a single layer on Sheet Pan. Roast in oven for 30 minutes.
  • Toss wings in remaining Adobo Sauce immediately before serving. Season with Sea Salt. Baking chicken wings is a great alternative to deep frying. Lots of flavour without the additional fat.
Nutritional Serving Size 1 wing
Calories 60
Fat 4 g
Saturated Fat 1 g
Transfat 0 g
Cholesterol 20 mg
Sodium 20 mg
Carbohydrates 0 g
Fibre 0 g
Sugar 0 g
Protein 5 g

Shop this recipe...

Sheet Pan
$25.00
Sea Salt (Grinder)
$15.00
Adobo Sauce Mix