Creamy Guacamole Dip

Creamy Guacamole Dip Creamy Guacamole Dip For traditional guacamole, prepare without sour cream. Perfect for Mexican layer dip.
For traditional guacamole, prepare without sour cream. Perfect for Mexican layer dip.
  • 10 min prep
  • 70 minutes
  • 70 calories
  • $0.35
  • Gluten Free
  • Vegetarian

Ingredients


Makes: 1.5 C (375 ml)
  • 3 Tbsp (45 ml) Guacamole Dip Mix
  • 2 ripe avocados, peeled, pitted and mashed
  • 1/2 C (125 ml) light sour cream
  • 1 Tbsp (15 ml) lemon or lime juice

Preparation


 
  • Combine all ingredients. Refrigerate dip for 1 hour to allow flavours to mellow.

Tip


 

Chef's Tip: Instead of mayonnaise, add prepared guacamole to canned light tuna for an extra zesty sandwich or wrap.

Nutritional Serving Size 2 Tbsp (30 ml)
Calories 70
Fat 6 g
Saturated Fat 1 g
Transfat 0 g
Cholesterol 5 mg
Sodium 90 mg
Carbohydrates 5 g
Fibre 2 g
Sugar 1 g
Protein 2 g

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Guacamole Dip Mix
$9.00