Welcome fall with this hearty soup.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Pour broth into a large pot. Bring to a boil over high heat. Stir in 3 Onion Dip Mix and carrots. Reduce heat to medium. Cover and simmer for 6 min.
- Add parsnips, peppers and potato. Bring back to a boil, cover and simmer until soft, 6 to 8 min.
- Stir in cabbage and tomatoes. Cover and simmer until cabbage is tender, 5 min. Stir in Lemon Dilly Dip Mix. For a thicker soup, puree 1⁄4 of soup, then stir back into remaining soup.
Serve with 4 oz (113 g) lean protein—try adding it to the soup!
Per serving: Calories 210, Fat 1 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 45 g (Fibre 9 g, Sugars 12 g), Protein 7 g.
20 min
4 servings
$2.03/serving
20 min4 servings$2.03/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Pour broth into a large pot. Bring to a boil over high heat. Stir in 3 Onion Dip Mix and carrots. Reduce heat to medium. Cover and simmer for 6 min.
- Add parsnips, peppers and potato. Bring back to a boil, cover and simmer until soft, 6 to 8 min.
- Stir in cabbage and tomatoes. Cover and simmer until cabbage is tender, 5 min. Stir in Lemon Dilly Dip Mix. For a thicker soup, puree 1⁄4 of soup, then stir back into remaining soup.
Serve with 4 oz (113 g) lean protein—try adding it to the soup!
Per serving: Calories 210, Fat 1 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 45 g (Fibre 9 g, Sugars 12 g), Protein 7 g.
